On the Blog

Fantastic transformation from ordinary girl to super fit Mum. Don’t be confused, believe me there is only One Dani !

Danielle (Dani) has been training with RF for just over a month now. She has admitted she knew it was not going to be easy, but training to get her beautiful body for her wedding has proved much more difficult than she thought !
Dani has not done any regular exercise since she was at school but is now training harder each day than her professional footballer partner Danny Collins!

Not only is she training 5 to 6 days per week (2 hours plus per day) and supporting Danny, running the family home, looking after Cooper the family dog, including the house chores and cleaning but is Mum to Lucas who is still keeping her up at night, so has to function on a daily basis with broken sleep. Let it not be under estimated, the life and health stresses of first time motherhood, on top of going through hell of a difficult  pregnancy, too much amniotic fluid causing more stretching than normal. Lets be honest and not forget the great effort of Super Gran, Dani’s Mum Kim who is invaluble for helping with the babysitting, amongst many other things. Having great support from Dani’s friends and family goes along way, when chaos can consume peoples daily life.

Reversing Dani’s stomach and making her feminely flat and toned is one of our key aims. Dani had a Caesarean section, which poses various challenges to completely building her core (front and back muscles). Her stomach is changing at a alarming rate, proving that the RF methods live up to expectations whilst we head that little bit closer to her Bikini body, as she lays in the gorgeous sun, for her honeymoon in the Malidives.

But all this hard work is paying off ! Just look at the results from the before and during photos so far…  on her personal journey, to look and feel her dream best, in her fairy tale wedding dress, she has ordered. I just hope the dressmaker, can keep taking in her dress, as Dani’s new figure transpires. Dani has worked extremely hard during this time to get some great results, not only with the weight loss but how she looks. People have started to notice her now tight bottom and thinner face, including her partner Danny, who is no easy push over, only giving compliments where credit is due.

Dani as the challenge begins…

Part way through…what a transformation

Danielle has always struggled with drinking much water and enough to eat during the day. She says that now though after exercise she feels thirsty. Proving that she is starting to use her body to its full potential.
Dani has promised to carry on working hard up to her Wedding in June and with current progress is going to look far more fantastic than she already looks.

Dani your progress so far… has been impressive, keep smiling and maintaining the hard work. Remember don’t rest on your laurels and You will reap the rewards of living the dream for yours and Danny’s big special day. Keep remembering this new healthy transformation and life style is not just for one day, it is for the rest of your life and you will continue to climb the ladder of success with good regular motivational maintenance.

Dani and Lucas....no words needed